How to put the Joy back into your Riding, overcome the “What ifs” and “Competition Nerves”
7:30 pm, Tuesday 12th June at The Sussex Rural Business Centre, PlumptonCollege, Nr Lewes, East Sussex BN7 3AE
Tickets £10. Call 07961 435813 for advance tickets.
Sherree Ginger is a Psychotherapist (Dip HE Clinical Hypnotherapy, NLP Master and Life Coach) and riding teacher (BHS AI & Int SM) She has been very privileged over the past few years to have worked successfully with riders from novice to Olympic level. Being able to draw on her experience as a rider, competitor and instructor has allowed her a unique advantage and insight into the challenges and difficulties faced by riders, enabling her to assist them in resolving a wide variety of issues.
Sherree will talk about FEAR and the “What ifs” and performance anxiety (“Ring nerves”)
She will then explain how she uses hypnosis to help clients overcome their fears and anxieties and gain confidence.
She will also talk about Sports psychology and hypnosis to win the “Mind Game” in competitions.
In the second half of the demo, Sherree will give all present the opportunity to experience some hypnotherapy and begin to work on their own issues – if they wish.